Yoga & Qigong


At Hideout Mountain, daily yoga and Qigong sessions invite guests to reconnect with mind, body, and spirit in a serene natural setting. Whether practicing gentle flows at sunrise or grounding breathwork beneath the oaks, these ancient disciplines promote balance, energy flow, and inner peace. Classes are suitable for all levels, from beginners to experienced practitioners, and are guided by skilled instructors who emphasize both movement and mindfulness.

Massage & Bodywork


Our massage and bodywork offerings are designed to restore, rejuvenate, and release tension accumulated from daily life. Guests may choose from deep-tissue, Swedish, or specialty treatments that draw on holistic techniques to encourage full-body relaxation. Skilled therapists customize each session to individual needs, helping promote circulation, reduce stress, and cultivate a deep sense of well-being.

Sauna, Hot Tub & Cold Plunge

Wellness at Hideout Mountain extends into hydrotherapy, with a blend of traditional saunas, soothing hot tubs, and invigorating cold plunges. Guests cycle through heat and cold therapies to improve circulation, detoxify, and awaken the senses while surrounded by mountain views. These restorative rituals offer both physical and mental renewal, making them a perfect complement to active adventures or quiet reflection.

Indoor / Outdoor Fitness & Movement Spaces

Our fully equipped indoor and outdoor fitness areas provide everything from free weights and cardio machines to open space for stretching and functional movement. Guests can maintain their routines or discover new ones, supported by the mountain’s restorative energy. Combined with our outdoor trails, this space ensures that strength, flexibility, and endurance are supported year-round.

"I can't say enough about the outstanding service I received from this retreat center. Your team went above and beyond to meet our needs and exceeded our expectations."

Oliver Hartman